The Lowly Tape Measure-Newest Diagnostic Tool for Heart Disease

It has long been know that cardiovascular disease is the major cause of death in the developed world. Since 1948 with the groundbreaking study of the population of Framingham, Massachusetts, the risk factors of hypertension, elevated cholesterol and stress were identified.
A recent study, the Interheart study (http://www.medscape.com/viewarticle/489738) took the study of risk factors to an international level, including lower and middle income countries. Nine common factors were determined to contribute to heart disease; increased ApoB/apoA1 ratio, smoking, diabetes, hypertension, abdominal obesity, psychological factors, daily consumption of vegetables and fruit, exercise and alcohol intake.
So what’s the difference between obesity and abdominal obesity?
Abdominal obesity is defined as the accumulation of abdominal fat resulting in an increased waist size. For men it is defined as having a waist of more than 40 inches, 35 inches for women.
There you have it. Two diagnostic tests are required to determine your cardiovascular risk. One is a blood test that requires a blood specimen. The other involves a tape measure. Simply take the tape measure, wrap it around your waist at belly button limit and see what your risk factor is. Both are necessary, and will affect the other.